MV Parent U: Mental Health Basics

MV Parent U: Mental Health Basics
kids and parents sitting togetherLearn the basics of mental health, including: definitions, coping with stress, when it is important to seek help, combating stigma, and how to get help in our county.

October 23, 6:30-8 p.m. Doors open at 6 p.m., Graham MUR

A team of professionals from Palo Alto University will present foundational information about mental health and mental illness and how mental health challenges may look different in different people or cultures. Participants will engage in interactive dialogue about how to maintain good mental health, and how to combat stigma around mental illness. The training also discusses what to do when someone needs support or help.

Spanish interpretation and child care will be provided. Seating is limited and RSVPs are required for this event. Please click here to reserve your seat. 
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